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Transform What's Holding You Back
— at the Root
with Palomo Therapy & Coaching by Aini Palomo
I help you transform the subconscious patterns behind anxiety, burnout, stress, depression, addictions, insomnia, as well as autoimmune and other mind-body symptoms – gently, deeply, and faster than you'd think possible – often within just 1–3 months.
Aini Palomo
RTT® Hypnotherapist
Let me show you how fast and profoundly you can create change within yourself – calming anxiety, lifting depression, rebuilding your confidence and self‑esteem, and easing mind‑body symptoms – through my signature Root‑Cause Transformation Method™ and RTT®.
I’m an Advanced Rapid Transformational Therapist,
Clinical Hypnotherapist, and the creator of the Root‑Cause Transformation Method™.
Trust, respect, empathy, authenticity, professionalism, and honesty are at the heart of the work I do.
I work online with clients worldwide and offer sessions in English, Finnish, and Spanish – from the comfort of your own sofa. Face-to face sessions are available in Helsinki, and by request in Barcelona and Marseille.
Transformation Programs
All transformation programs are grounded in my signature Root‑Cause Transformation Method™ — blending RTT®, hypnotherapy, somatic processing, EFT tapping, and subconscious belief‑repatterning for deep, lasting change.
Personalised Transformation Recording
This personalized transformation recording helps you begin change gently and at your own pace.
It’s a bespoke subconscious deep‑shift recording to support the shifts you want to strengthen in your life.
30-Day
Becoming
This is for you when you want to tackle one clear and specific challenge fast.
You’ll gain a deeper understanding of the root causes behind what you’re facing, and are likely to notice clear, tangible changes already within a month.
60-Day Breakthrough
This program is for you when you’re ready for a deeper shift and a clear breakthrough forward.
You’ll notice your thoughts, beliefs, feelings and reactions changing profoundly and naturally in your everyday life.
90-Day Deep Transformation
This is for you when you’re ready for a deep, identity‑level change.
You can expect to transform a few interconnected deep-seated challenges and embodying a more authentic you over 90 days.
The Root‑Cause Transformation Method™
A focused, integrative approach to transforming the subconscious patterns
behind emotional and mind–body symptoms.
My signature method, Root‑Cause Transformation Method™ (RCT™) blends Rapid Transformational Therapy®, hypnotherapy, integrative coaching, somatic practices, EFT tapping, and belief‑reframing to access and shift the subconscious patterns at the root of your symptoms. It follows a three‑phase process – Reveal, Repattern, Re‑embody – that uncovers, transforms, and integrates the deeper patterns shaping your emotional and physiological responses.
The transformation is then wired in and embodied through a personalized hypnotic recording, guided somatic exercises, and integrative coaching that help the new patterns become natural, lived, and lasting.
What this means for you:
A deeper, root‑level approach that brings insight, relief, and lasting change. Many clients report remarkable shifts within just 1–3 RTT sessions over 1–3 months.
What You Can Transform Within Yourself
In the dropdowns below, you’ll find examples of what becomes possible through our work together.
I use the power of RTT® as part of my signature Root‑Cause Transformation Method™ to support both emotional and physical challenges, especially when they feel layered, long‑standing and deeply rooted.
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Break free from chronic anxiety, depression or burnout cycles
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Feel calm and strengthen your resilience to stress
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Feel confident and boost your self-esteem
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Stop looping on overthinking
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Improve your sleep and rest deeper—break free from insomnia
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Trust yourself and others again
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Break a cycle of toxic relationships and attract a healthier one
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Ease PMS and PMDD symptoms
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Stop procrastinating and follow through
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Break free from addictions like drinking, smoking, drugs or gambling
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Set boundaries without guilt
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Manage emotional eating and weight
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Become a confident public speaker—even if you’ve struggled before
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Unlock your creativity blocks as an artist, musician or writer
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Elevate and fine tune your sports performance
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Improve sleep, rest deeper and break free from insomnia
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Have the mindset to land that new dream job
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Gain new clarity on your career direction
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Finally finish that book or launch that business
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Release fear, shame and guilt around money and success—and become open to receive.
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Improve autoimmune conditions and IBS symptoms
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Get relief from migraines
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Ease tinnitus
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Alleviate eczema
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Lose stubborn weight
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Ease PMS and PMDD symptoms
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Release emotional blocks that may impact your natural fertility or support your IVF journey
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Manage chronic pain or fibromyalgia
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Reconnect with sexual pleasure and intimacy
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RTT® and my Root‑Cause Transformation Method™ can support a wide range of issues, including many not listed here. Thus, even if you did not find your specific goal or need described here, I encourage you to book a Free Consultation Call with me.
We'll explore whether the approach I offer is the right fit to your unique situation. I only work with people I genuinely believe I can help.
What My
Clients Say
Recovery from
Burnout & Perfectionism
"After the RTT process, my burnout symptoms have eased, I’m more energetic and joyfully my true self. I dare to let go and I feel safe. I recognize my needs and behavior patterns better than before. I understand why I used to act the way I did(...)"
Aino, 27, Finland
Anger Management & Emotional Stability
"After just one session and committing to listening to the transformation audio, I experienced a real, lasting transformation. I haven’t had an anger burst ever since. I feel calmer, more grounded, and able to take a step back when I’m triggered(...)"
Capucine C., 30, UK
Deep Shift Toward Inner Safety After Long Held Trauma
"Even during the first session, it felt like we reached something truly deep and meaningful. Healing is not about performing, nor is it painless, but Aini’s session was a significant step toward a more whole and meaningful life. A life where the nervous system no longer has to be in constant alert mode, and where peace of mind gradually begins to find its place in everyday life.(...)"
Man, 32, Finland
From Insecurity & Criticism to Self-Belief & Optimism
"I struggled with a deep sense of not feeling like I'm enough that caused constant self‑criticism, insecurity, and drained a huge amount of my energy. I was also often worried and afraid of failing. My mood improved, I slept better, and overall I felt more positive. Overthinking and worrying about other people’s opinions decreased”
(...)"
Carla R., 29, Spain
Qualifications & Accreditations
RTT® Training Programs Are Internationally Accredited By:
General Hypnotherapy Register (GHR), International Association of Counsellors and Therapists (IACT), International Institute for Complementary Therapists (IICT), International Hypnosis Federation (IHF), Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists (ACCPH), Australian Society of Clinical Hypnotherapists (ASCH) – RTT® Live In-Person only, New Zealand Association of Professional Hypnotherapists (NZAPH), International Coaches Register (ICR), International Hypnosis Association (IHA), Dutch Association of Hypnotherapists (Nederlandse Beroepsvereniging van Hypnotherapeuten)
